Location
6380 N. Decatur Blvd #200
North Las Vegas, NV 89084
STRENGTH
ON A 15:00 RUNNING CLOCK…
Build to 2RM Strict Press
WORKOUT
5 SETS
ON A 2:30 RUNNING CLOCK...
8 Strict Press (95/65)|(65/45)
10 Push Press
Max Double Unders in Remaining
Time...
-Rest :30 b/t Sets-
Posted on 12/16/2020 at 01:00 AM
Monday, Wednesday, Friday: 6AM, 7AM (Burn 60), 8AM & 9:15AM 3PM (Teen class), 4:15, 5:30 & 6:45PM Tuesday & Thursday: 6, 8 & 9:15AM 4:15, 5:30 & 6:45PM | |
Saturday 9AM |
6380 N. Decatur Blvd #200,
North Las Vegas, NV 89084
Phone. 702-522-9474
Email. irontaloncrossfit@yahoo.com