WOD'S

Jan 02

Regular schedule today

Part 1:

Front Squat
2-2-2-2

-then-

Part 2:

For time:
15 Front Squats (135/95)
30/25 Cal Row
15 Front Squats (135/95)

Posted on 01/02/2018 at 01:00 AM

Class Times

CROSSFIT CLASSES

MONDAY-FRIDAY: 5AM, 6AM, 8AM, 9:15AM, 4:30PM, 5:30PM, 6:30PM (NO 6:30PM ON FRIDAYS)

SATURDAY: 9AM

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6380 N. Decatur Blvd #200,

North Las Vegas, NV 89084

Phone. 702-522-9474