WOD'S

Dec 27

WOD Part 1

Every 90 seconds for 12 minutes (8 sets):
Power Snatch + Hang Power Snatch

-then-

WOD Part 2

Every 2:30 for 10 minutes (4 sets):
5 Deadlifts

*** We will be closed on Monday, January 1st for New Year's Day!

Posted on 12/27/2017 at 01:00 AM

Class Times

CROSSFIT CLASSES

MONDAY-FRIDAY: 5AM, 6AM, 8AM, 9:15AM, 4:30PM, 5:30PM, 6:30PM (NO 6:30PM ON FRIDAYS)

SATURDAY: 9AM

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6380 N. Decatur Blvd #200,

North Las Vegas, NV 89084

Phone. 702-522-9474