WOD'S

12.30.19

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STRENGTH
ON A 25:00 RUNNING CLOCK...
Build to 1RM Snatch

WORKOUT
ON A 5:00 RUNNING CLOCK...
30 Burpees
Max Reps of Power Snatch (95/65)|(65/45)
(Score is Reps)


Class Times




Monday, Wednesday, Friday: 

6AM,  7AM (Burn 60), 8AM & 9:15AM 

3PM (Teen class), 4:15, 5:30 & 6:45PM  


Tuesday & Thursday: 

6, 8 & 9:15AM

  4:15, 5:30 & 6:45PM



Saturday 9AM




CONTACT US

/ keep in touch

IRON TALON CROSSFIT

6380 N. Decatur Blvd #200,

North Las Vegas, NV 89084

Phone. 702-522-9474

Email. irontaloncrossfit@yahoo.com