Location
6380 N. Decatur Blvd. Ste 200
North Las Vegas, NV 89084
For time:
50/40 cal Row
75 Double unders
150 Walking lunges
75 Double unders
50 Bar facing burpees
75 Double unders
-then-
2 Rounds NOT for time:
10 Prone PVC Pass Throughs
10 Leg raises
10 Arm Haulers
10 Leg raises
1:00 Double quad stretch
Posted on 12/03/2018 at 01:00 AM
Monday, Wednesday, Friday: 6AM-10:15AM 3:00PM-7:45PM Tuesday & Thursday: 6AM-10:15AM 4:15PM-7:45PM | |
Saturdays : 7-8AM & 9-10AM *Please note these hours will be trial and based on attendance. |
6380 N. Decatur Blvd. Ste 200,
North Las Vegas, NV 89084
Phone. 702-522-9474
Email. irontaloncrossfit@yahoo.com