Location
6380 N. Decatur Blvd #200
North Las Vegas, NV 89084
For time:
50/40 cal Row
75 Double unders
150 Walking lunges
75 Double unders
50 Bar facing burpees
75 Double unders
-then-
2 Rounds NOT for time:
10 Prone PVC Pass Throughs
10 Leg raises
10 Arm Haulers
10 Leg raises
1:00 Double quad stretch
Posted on 12/03/2018 at 01:00 AM
CROSSFIT CLASSES MONDAY-FRIDAY: 5AM, 6AM, 8AM, 9:15AM, 4:30PM, 5:30PM, 6:30PM (NO 6:30PM ON FRIDAYS) SATURDAY: 9AM | |
6380 N. Decatur Blvd #200,
North Las Vegas, NV 89084
Phone. 702-522-9474
Email. irontaloncrossfit@yahoo.com