WOD'S

12.5.16

3 Rounds
2 mins Max distance row
2 mins Max DU
*2 min rest btw rounds
**score total distance and DU


On Friday December 9th, there will not be a 6:30pm class. We will close sharply at 6:30pm.


Hours




Monday, Wednesday, Friday: 

6AM-10:15AM 

3:00PM-7:45PM  


Tuesday & Thursday: 

6AM-10:15AM

  4:15PM-7:45PM



Saturdays : 7-8AM & 9-10AM

*Please note these hours will be trial and based on attendance.



CONTACT US

/ keep in touch

Iron Talon Crossfit

6380 N. Decatur Blvd. Ste 200,

North Las Vegas, NV 89084

Phone. 702-522-9474

Email. irontaloncrossfit@yahoo.com