WOD'S

1.29.18

5 Rounds for time:
10 Strict handstand push-ups
10 Box jumps (30"/24")
10 Strict ring dips
100ft Farmers carry (70/53lbs)

-then-

PULL-UP ACCESSORY WORK


Hours




Monday, Wednesday, Friday: 

6AM-10:15AM 

3:00PM-7:45PM  


Tuesday & Thursday: 

6AM-10:15AM

  4:15PM-7:45PM



Saturdays : 7-8AM & 9-10AM

*Please note these hours will be trial and based on attendance.



CONTACT US

/ keep in touch

Iron Talon Crossfit

6380 N. Decatur Blvd. Ste 200,

North Las Vegas, NV 89084

Phone. 702-522-9474

Email. irontaloncrossfit@yahoo.com

CONTACT