Location
6380 N. Decatur Blvd #200
North Las Vegas, NV 89084
Every 4:00 for
5 sets 4 Hang power cleans
-then-
NOT for time:
4 Rounds
100ft Double kettlebell front rack walk
0:20/0:20 Side plank
20 Banded good mornings
Posted on 01/03/2019 at 01:00 AM
CROSSFIT CLASSES MONDAY-FRIDAY: 5AM, 6AM, 8AM, 9:15AM, 4:30PM, 5:30PM, 6:30PM (NO 6:30PM ON FRIDAYS) SATURDAY: 9AM | |
6380 N. Decatur Blvd #200,
North Las Vegas, NV 89084
Phone. 702-522-9474
Email. irontaloncrossfit@yahoo.com