Location
6380 N. Decatur Blvd. Ste 200
North Las Vegas, NV 89084
Every 4:00 for
5 sets 4 Hang power cleans
-then-
NOT for time:
4 Rounds
100ft Double kettlebell front rack walk
0:20/0:20 Side plank
20 Banded good mornings
Posted on 01/03/2019 at 01:00 AM
Monday, Wednesday, Friday: 5AM, 6AM, 8AM, 9:15AM, 4:15PM, 5:30PM & 6:45PM Tuesday & Thursday: 5AM, 8AM, 9:15AM 4:15PM, 5:30PM & 6:45PM | |
Saturdays : 8AM & 9:30AM *Please note these class times will be trial and based on attendance. |
6380 N. Decatur Blvd. Ste 200,
North Las Vegas, NV 89084
Phone. 702-522-9474
Email. irontaloncrossfit@yahoo.com