WOD'S

2.12.2021


STRENGTH
ON A 20:00 RUNNING CLOCK...
Build to a Heavy 1-Rep Snatch

WORKOUT
FOR TIME
30 DB Devil's Push Press*
(50/35)|(35/20)
*1 Devil's Press + 1 Push Press = 1
Rep
-8:00 Hard Cap-


Class Times




Monday, Wednesday, Friday: 

6AM,  7AM (Burn 60), 8AM & 9:15AM 

3PM (Teen class), 4:15, 5:30 & 6:45PM  


Tuesday & Thursday: 

6, 8 & 9:15AM

  4:15, 5:30 & 6:45PM



Saturday 9AM




CONTACT US

/ keep in touch

IRON TALON CROSSFIT

6380 N. Decatur Blvd #200,

North Las Vegas, NV 89084

Phone. 702-522-9474

Email. irontaloncrossfit@yahoo.com