Location
6380 N. Decatur Blvd #200
North Las Vegas, NV 89084
WORKOUT
5 SETS FOR MAX REPS
1:00 DB Front Squats (Athlete
Choice)
1:00 Box Jumps (30/24)*
1:00 DB No Push-Up Renegade
Rows
1:00 Hollow Holds
1:00 Rest
*Athlete must step down from the
box.
Posted on 02/17/2021 at 01:00 AM
CROSSFIT CLASSES MONDAY-FRIDAY: 5AM, 6AM, 8AM, 9:15AM, 4:30PM, 5:30PM, 6:30PM (NO 6:30PM ON FRIDAYS) SATURDAY: 9AM TEEN CROSSFIT CLASS M,W,F 3:30PM | |
6380 N. Decatur Blvd #200,
North Las Vegas, NV 89084
Phone. 702-522-9474
Email. irontaloncrossfit@yahoo.com