Location
6380 N. Decatur Blvd #200
North Las Vegas, NV 89084
WORKOUT
5 SETS FOR MAX REPS
1:00 DB Front Squats (Athlete
Choice)
1:00 Box Jumps (30/24)*
1:00 DB No Push-Up Renegade
Rows
1:00 Hollow Holds
1:00 Rest
*Athlete must step down from the
box.
Posted on 02/17/2021 at 01:00 AM
Monday, Wednesday, Friday: 6AM, 7AM (Burn 60), 8AM & 9:15AM 3PM (Teen class), 4:15, 5:30 & 6:45PM Tuesday & Thursday: 6, 8 & 9:15AM 4:15, 5:30 & 6:45PM | |
Saturday 9AM |
6380 N. Decatur Blvd #200,
North Las Vegas, NV 89084
Phone. 702-522-9474
Email. irontaloncrossfit@yahoo.com