Location
6380 N. Decatur Blvd. Ste 200
North Las Vegas, NV 89084
Every 2:00 for 14:00 (7 sets)
2 Power cleans
-then-
AMRAP 10:00 of:
20 Dumbbell snatches, alternating arms (50lbs/35lbs)
10 Burpee box jump overs (24/20")
PLEASE NOTE!
Thursday 2/21/19 afternoon schedule:
3-30-4:30pm Class
5-6pm Open Announcement Party
6-7pm Class
7-8pm Open Gym!
Posted on 02/18/2019 at 01:00 AM
Monday, Wednesday, Friday: 5AM, 6AM, 8AM, 9:15AM, 4:15PM, 5:30PM & 6:45PM Tuesday & Thursday: 5AM, 8AM, 9:15AM 4:15PM, 5:30PM & 6:45PM | |
Saturdays : 8AM & 9:30AM *Please note these class times will be trial and based on attendance. |
6380 N. Decatur Blvd. Ste 200,
North Las Vegas, NV 89084
Phone. 702-522-9474
Email. irontaloncrossfit@yahoo.com