WOD'S

2.19.18

WOD

Every 2 minutes for 7 sets:

2 Power Cleans

-then-

AMRAP 7 minutes
15 Dumbbell Snatch (53/35)
30 Double Unders

****Schedule for this Thursday Feb 22:

Open Gym 3-4pm

Only Classes at 4pm & 6:30pm

Open Announcement Viewing Party and Team Announcements 5-6pm


Hours




Monday, Wednesday, Friday: 

6AM-10:15AM 

3:00PM-7:45PM  


Tuesday & Thursday: 

6AM-10:15AM

  4:15PM-7:45PM



Saturdays : 7-8AM & 9-10AM

*Please note these hours will be trial and based on attendance.



CONTACT US

/ keep in touch

Iron Talon Crossfit

6380 N. Decatur Blvd. Ste 200,

North Las Vegas, NV 89084

Phone. 702-522-9474

Email. irontaloncrossfit@yahoo.com

CONTACT