Location
6380 N. Decatur Blvd #200
North Las Vegas, NV 89084
3 Rounds for time:
15 Overhead squats (125lbs/85lbs)
15/12 cal Row
-then-
3 Rounds, for quality:
5 Wall walks
0:10 Abmat handstand drill
15 L-hang flutter kicks
PLEASE NOTE!
Thursday 2/21/19 afternoon schedule:
3-30-4:30pm Class
5-6pm Open Announcement Party
6-7pm Class
7-8pm Open Gym!
Posted on 02/19/2019 at 01:00 AM
CROSSFIT CLASSES MONDAY-FRIDAY: 5AM, 6AM, 8AM, 9:15AM, 4:30PM, 5:30PM, 6:30PM (NO 6:30PM ON FRIDAYS) SATURDAY: 9AM | |
6380 N. Decatur Blvd #200,
North Las Vegas, NV 89084
Phone. 702-522-9474
Email. irontaloncrossfit@yahoo.com