Location
6380 N. Decatur Blvd. Ste 200
North Las Vegas, NV 89084
3 Rounds for time:
15 Overhead squats (125lbs/85lbs)
15/12 cal Row
-then-
3 Rounds, for quality:
5 Wall walks
0:10 Abmat handstand drill
15 L-hang flutter kicks
PLEASE NOTE!
Thursday 2/21/19 afternoon schedule:
3-30-4:30pm Class
5-6pm Open Announcement Party
6-7pm Class
7-8pm Open Gym!
Posted on 02/19/2019 at 01:00 AM
Monday, Wednesday, Friday: 6AM-10:15AM 3:00PM-7:45PM Tuesday & Thursday: 6AM-10:15AM 4:15PM-7:45PM | |
Saturdays : 7-8AM & 9-10AM *Please note these hours will be trial and based on attendance. |
6380 N. Decatur Blvd. Ste 200,
North Las Vegas, NV 89084
Phone. 702-522-9474
Email. irontaloncrossfit@yahoo.com