WOD'S

Feb 21

Every 3 minutes for 5 sets:
3 Front Squats

-then-

EMOM 5 minutes:
7 Thrusters (95lbs/65lbs)
7 Box Jump Over (24"/20")

****Schedule for tomorrow, Thursday Feb 22:

Open gym 3pm

WOD at 4pm & 6:30pm

Open announcement party 5-6:30pm.

Posted on 02/21/2018 at 01:00 AM

Class Times

Monday, Wednesday, Friday:

6AM, 7AM (Burn 60), 8AM & 9:15AM

3PM (Teen class), 4:15, 5:30 & 6:45PM

Tuesday & Thursday:

6, 8 & 9:15AM

4:15, 5:30 & 6:45PM

Saturday 9AM

/ keep in touch

Name *

Email *

Subject *

Message *

Send Message

6380 N. Decatur Blvd #200,

North Las Vegas, NV 89084

Phone. 702-522-9474