Location
6380 N. Decatur Blvd. Ste 200
North Las Vegas, NV 89084
Every 3 minutes for 5 sets:
3 Front Squats
-then-
EMOM 5 minutes:
7 Thrusters (95lbs/65lbs)
7 Box Jump Over (24"/20")
****Schedule for tomorrow, Thursday Feb 22:
Open gym 3pm
WOD at 4pm & 6:30pm
Open announcement party 5-6:30pm.
Posted on 02/21/2018 at 01:00 AM
Monday, Wednesday, Friday: 6AM-10:15AM 3:00PM-7:45PM Tuesday & Thursday: 6AM-10:15AM 4:15PM-7:45PM | |
Saturdays : 7-8AM & 9-10AM *Please note these hours will be trial and based on attendance. |
6380 N. Decatur Blvd. Ste 200,
North Las Vegas, NV 89084
Phone. 702-522-9474
Email. irontaloncrossfit@yahoo.com