WOD'S

2.22.18

Row 1k
800 meter run
60 Deadlifts (165/115)
40 Toes to Bar
20 Chest to Bar Pull-ups

****This afternoons schedule:

Open gym 3pm, WOD at 4pm, Open announcement party 5-6:30pm, 6:30pm WOD.


Class Hours




Monday, Wednesday, Friday: 

5AM, 6AM, 8AM, 9:15AM, 

4:15PM, 5:30PM & 6:45PM   


Tuesday & Thursday: 

5AM, 8AM, 9:15AM

  4:15PM, 5:30PM & 6:45PM



Saturdays : 8AM & 9:30AM

*Please note these class times will be trial and based on attendance.



CONTACT US

/ keep in touch

Iron Talon Crossfit

6380 N. Decatur Blvd. Ste 200,

North Las Vegas, NV 89084

Phone. 702-522-9474

Email. irontaloncrossfit@yahoo.com

CONTACT