Location
6380 N. Decatur Blvd. Ste 200
North Las Vegas, NV 89084
For time:
50 Double unders
27 Deadlifts
50 Double unders
21 Deadlifts
50 Double unders
15 Deadlifts
50 Double unders
9 Deadlifts
50 Double unders
*(185lbs/125lbs)
-then-
For quality, 10:00 of:
0:15 Plank hold on elbows
0:15 Side plank, right
0:15 Plank hold on elbows
0:15 Side plank, left
Posted on 02/27/2019 at 01:00 AM
Monday, Wednesday, Friday: 5AM - 7AM, 9:30AM-11:30AM, 3:30PM - 8:00PM Tuesday & Thursday: 5AM - 6AM, 9:30AM-11:30AM, 3:30PM - 8:00PM | |
Saturdays : 9:00AM - 12:00PM |
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Sunday : Closed |
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6380 N. Decatur Blvd. Ste 200,
North Las Vegas, NV 89084
Phone. 702-522-9474
Email. irontaloncrossfit@yahoo.com