WOD'S

Feb 03

2.3.21

STRENGTH
ON A 15:00 RUNNING CLOCK...
Build to a Heavy 1-Rep Clean and
Jerk

BENCHMARK WORKOUT
"THE CALI BEAR"
EVERY :30 FOR 20 MINUTES
1 Power Clean & Jerk
(225/155)|(155/105)

Posted on 02/03/2021 at 01:00 AM

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