WOD'S

Feb 03

2.3.21

STRENGTH
ON A 15:00 RUNNING CLOCK...
Build to a Heavy 1-Rep Clean and
Jerk

BENCHMARK WORKOUT
"THE CALI BEAR"
EVERY :30 FOR 20 MINUTES
1 Power Clean & Jerk
(225/155)|(155/105)

Posted on 02/03/2021 at 01:00 AM


Class Times

Monday, Wednesday, Friday: 

6AM,  7AM (Burn 60), 8AM & 9:15AM 

3PM (Teen class), 4:15, 5:30 & 6:45PM  


Tuesday & Thursday: 

6, 8 & 9:15AM

  4:15, 5:30 & 6:45PM

Saturday 9AM




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IRON TALON CROSSFIT

6380 N. Decatur Blvd #200,

North Las Vegas, NV 89084

Phone. 702-522-9474

Email. irontaloncrossfit@yahoo.com

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