Location
6380 N. Decatur Blvd #200
North Las Vegas, NV 89084
WORKOUT
AMRAP x 21 MINUTES
7 Power Snatches
(115/75)|(75/55)
14 Wall Balls (20/14)|(14/10)
21/16 Cal Row
OPTIONAL FINISHER
3 SETS FOR QUALITY
8-12 Barbell Roll-Outs
Followed By...
5:00 Foam Roll
Posted on 02/05/2021 at 01:00 AM
CROSSFIT CLASSES MONDAY-FRIDAY: 5AM, 6AM, 8AM, 9:15AM, 4:30PM, 5:30PM, 6:30PM (NO 6:30PM ON FRIDAYS) SATURDAY: 9AM BURN 60 CLASS M,W,F 7AM TEEN CROSSFIT CLASS M,W,F 3:30PM | |
6380 N. Decatur Blvd #200,
North Las Vegas, NV 89084
Phone. 702-522-9474
Email. irontaloncrossfit@yahoo.com