WOD'S

Mar 12

WOD

Every 2 minutes for 5 sets (10:00)

3 Push Press

-then-

3 rounds for time
10 Push Press (135/95)
15 Chest to Bar Pull-ups
30/21 Cal Air Bike or Row

Posted on 03/12/2018 at 01:00 AM

Class Times

Monday, Wednesday, Friday:

6AM, 7AM (Burn 60), 8AM & 9:15AM

3PM (Teen class), 4:15, 5:30 & 6:45PM

Tuesday & Thursday:

6, 8 & 9:15AM

4:15, 5:30 & 6:45PM

Saturday 9AM

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6380 N. Decatur Blvd #200,

North Las Vegas, NV 89084

Phone. 702-522-9474