WOD'S

Mar 12

WOD

Every 2 minutes for 5 sets (10:00)

3 Push Press

-then-

3 rounds for time
10 Push Press (135/95)
15 Chest to Bar Pull-ups
30/21 Cal Air Bike or Row

Posted on 03/12/2018 at 01:00 AM

Class Times

CROSSFIT CLASSES

MONDAY-FRIDAY: 5AM, 6AM, 8AM, 9:15AM, 4:30PM, 5:30PM, 6:30PM (NO 6:30PM ON FRIDAYS)

SATURDAY: 9AM

TEEN CROSSFIT CLASS

M,W,F 3:30PM

/ keep in touch

Name *

Email *

Subject *

Message *

Send Message

6380 N. Decatur Blvd #200,

North Las Vegas, NV 89084

Phone. 702-522-9474