WOD'S

3/16/17

*Please be advised: 6:00-7:00am Open gym will close at 6:45am. Sorry for any inconvenience!



3 Rounds of:
7x Bench Press 95/65
10x KB Swings@44/26
3x Broad Jumps OR High Box Jump 30/24


-then-



ROMWOD


             Class Times



CROSSFIT CLASSES

MONDAY-FRIDAY: 5AM, 6AM, 8AM, 9:15AM, 4:30PM, 5:30PM, 6:30PM (NO 6:30PM ON FRIDAYS)

SATURDAY: 9AM

TEEN CROSSFIT CLASS

 M,W,F 3:30PM







CONTACT US

/ keep in touch

IRON TALON CROSSFIT

6380 N. Decatur Blvd #200,

North Las Vegas, NV 89084

Phone. 702-522-9474

Email. irontaloncrossfit@yahoo.com