Location
6380 N. Decatur Blvd #200
North Las Vegas, NV 89084
3 - 2 - 2 - 1 - 1 - 1 Split Jerk
*Perform a set every 3:00
*Record heaviest single.
-then-
3 Rounds, NOT for time:
30 Flutter kicks (floor)
100ft/100ft Waiters walk and front rack combo carry
Posted on 03/20/2019 at 01:00 AM
CROSSFIT CLASSES MONDAY-FRIDAY: 5AM, 6AM, 8AM, 9:15AM, 4:30PM, 5:30PM, 6:30PM (NO 6:30PM ON FRIDAYS) SATURDAY: 9AM | |
6380 N. Decatur Blvd #200,
North Las Vegas, NV 89084
Phone. 702-522-9474
Email. irontaloncrossfit@yahoo.com