WOD'S

3.25.19

"The Chief"

Max rounds in 3:00 of:
3 Power cleans (135lbs/95lbs)
6 Push-ups
9 Air squats

Rest 1:00.
Repeat for a total of 5 cycles.

*Score total reps completed for each of the 5 cycles.


Hours




Monday, Wednesday, Friday: 

6AM-10:15AM 

3:00PM-7:45PM  


Tuesday & Thursday: 

6AM-10:15AM

  4:15PM-7:45PM



Saturdays : 7-8AM & 9-10AM

*Please note these hours will be trial and based on attendance.



CONTACT US

/ keep in touch

Iron Talon Crossfit

6380 N. Decatur Blvd. Ste 200,

North Las Vegas, NV 89084

Phone. 702-522-9474

Email. irontaloncrossfit@yahoo.com

CONTACT