Location
6380 N. Decatur Blvd #200
North Las Vegas, NV 89084
EMOM 20:00
Even minutes:
25 Double unders
25-foot single arm dumbbell overhead walking lunge, right
Odd minutes:
25 Double unders
25-foot single arm dumbbell overhead walking lunge, left
*Use a 50lb/35lb dumbbell or a 53lb/35lb kettlebell
Posted on 03/29/2018 at 01:00 AM
CROSSFIT CLASSES MONDAY-FRIDAY: 5AM, 6AM, 8AM, 9:15AM, 4:30PM, 5:30PM, 6:30PM (NO 6:30PM ON FRIDAYS) SATURDAY: 9AM TEEN CROSSFIT CLASS M,W,F 3:30PM | |
6380 N. Decatur Blvd #200,
North Las Vegas, NV 89084
Phone. 702-522-9474
Email. irontaloncrossfit@yahoo.com