WOD'S

3.5.19

For time:
3 rounds of:
5 Power cleans (185lbs/125lbs)
10 Bar-facing burpees

Immediately into:

3 Rounds of:
25 Power cleans (95lbs/65lbs)
25 Burpees

*20:00 Time Cap


Class Times




Monday, Wednesday, Friday: 

6AM,  7AM (Burn 60), 8AM & 9:15AM 

3PM (Teen class), 4:15, 5:30 & 6:45PM  


Tuesday & Thursday: 

6, 8 & 9:15AM

  4:15, 5:30 & 6:45PM



Saturday 9AM




CONTACT US

/ keep in touch

IRON TALON CROSSFIT

6380 N. Decatur Blvd #200,

North Las Vegas, NV 89084

Phone. 702-522-9474

Email. irontaloncrossfit@yahoo.com