Location
6380 N. Decatur Blvd #200
North Las Vegas, NV 89084
STRENGTH
ON A 12:00 RUNNING CLOCK...
Build to a Moderate-Heavy
Complex...
1 Clean Pull
+
2 Power Clean
WORKOUT
ON A 25:00 RUNNING CLOCK...
Row 2500/2250m
then...
Build to a Heavy 3-Rep TNG Power
Clean in time remaining.
(Score is Weight)
Posted on 03/09/2021 at 01:00 AM
Monday, Wednesday, Friday: 6AM, 7AM (Burn 60), 8AM & 9:15AM 3PM (Teen class), 4:15, 5:30 & 6:45PM Tuesday & Thursday: 6, 8 & 9:15AM 4:15, 5:30 & 6:45PM | |
Saturday 9AM |
6380 N. Decatur Blvd #200,
North Las Vegas, NV 89084
Phone. 702-522-9474
Email. irontaloncrossfit@yahoo.com