WOD'S

5.21.21

WORKOUT
FOR TIME*
84-60-36
Double Unders
42-30-18
Single DB Box Step-Ups
(50/35)|(35/20)/(24/20)**
21-15-9
Burpees
*Complete 84-42-21 and so on...
**Hold DB Any Way Above Waist


             Class Times



CROSSFIT CLASSES

MONDAY-FRIDAY: 5AM, 6AM, 8AM, 9:15AM, 4:30PM, 5:30PM, 6:30PM (NO 6:30PM ON FRIDAYS)

SATURDAY: 9AM

TEEN CROSSFIT CLASS

 M,W,F 3:30PM







CONTACT US

/ keep in touch

IRON TALON CROSSFIT

6380 N. Decatur Blvd #200,

North Las Vegas, NV 89084

Phone. 702-522-9474

Email. irontaloncrossfit@yahoo.com