Location
6380 N. Decatur Blvd #200
North Las Vegas, NV 89084
Life is 10% what happens to you and 90% how you react to it... Who you wanta be?
WOD:
Part 1:
Every 3:00 for 3 sets 3 Bench Press
Part 2:
3 Rounds for max reps:
1:00 Row for calories
1:00 Double unders
1:00 Strict pull-ups
1:00 Rest
Posted on 05/02/2018 at 01:00 AM
CROSSFIT CLASSES MONDAY-FRIDAY: 5AM, 6AM, 8AM, 9:15AM, 4:30PM, 5:30PM, 6:30PM (NO 6:30PM ON FRIDAYS) SATURDAY: 9AM | |
6380 N. Decatur Blvd #200,
North Las Vegas, NV 89084
Phone. 702-522-9474
Email. irontaloncrossfit@yahoo.com