Location
6380 N. Decatur Blvd. Ste 200
North Las Vegas, NV 89084
Life is 10% what happens to you and 90% how you react to it... Who you wanta be?
WOD:
Part 1:
Every 3:00 for 3 sets 3 Bench Press
Part 2:
3 Rounds for max reps:
1:00 Row for calories
1:00 Double unders
1:00 Strict pull-ups
1:00 Rest
Posted on 05/02/2018 at 01:00 AM
Monday, Wednesday, Friday: 5AM, 6AM, 8AM, 9:15AM, 4:15PM, 5:30PM & 6:45PM Tuesday & Thursday: 5AM, 8AM, 9:15AM 4:15PM, 5:30PM & 6:45PM | |
Saturdays : 8AM & 9:30AM *Please note these class times will be trial and based on attendance. |
6380 N. Decatur Blvd. Ste 200,
North Las Vegas, NV 89084
Phone. 702-522-9474
Email. irontaloncrossfit@yahoo.com