WOD'S

5.22.18

Every 2:00 for 40:00

0:00-2:00: Run 400 meters

2:00-4:00: 30 Burpees

4:00-6:00: 450/375m row

6:00-8:00: 20 Box step ups (24"/20") + 15 V-ups

Please note we will only be Open at 9am for Memorial Day.


Hours




Monday, Wednesday, Friday: 

6AM-10:15AM 

3:00PM-7:45PM  


Tuesday & Thursday: 

6AM-10:15AM

  4:15PM-7:45PM



Saturdays : 7-8AM & 9-10AM

*Please note these hours will be trial and based on attendance.



CONTACT US

/ keep in touch

Iron Talon Crossfit

6380 N. Decatur Blvd. Ste 200,

North Las Vegas, NV 89084

Phone. 702-522-9474

Email. irontaloncrossfit@yahoo.com

CONTACT