WOD'S

5.24.17

“Rahoi”
12 AMRAP:
12 Box jump 24/20
6 Thrusters 95/65
6 Bar-facing burpees


RX+- 95/65...24/20
RX- 75/55- 24/20
Scale- 65/35- 24/20- Step Ups


*On Monday, May 29th, Memorial Day we will only have one class today at 9am and then closed the rest of the day.

             Class Times



CROSSFIT CLASSES

MONDAY-FRIDAY: 5AM, 6AM, 8AM, 9:15AM, 4:30PM, 5:30PM, 6:30PM (NO 6:30PM ON FRIDAYS)

SATURDAY: 9AM

BURN 60 CLASS

M,W,F 7AM

TEEN CROSSFIT CLASS

 M,W,F 3:30PM







CONTACT US

/ keep in touch

IRON TALON CROSSFIT

6380 N. Decatur Blvd #200,

North Las Vegas, NV 89084

Phone. 702-522-9474

Email. irontaloncrossfit@yahoo.com