WOD'S

5.24.17

“Rahoi”
12 AMRAP:
12 Box jump 24/20
6 Thrusters 95/65
6 Bar-facing burpees


RX+- 95/65...24/20
RX- 75/55- 24/20
Scale- 65/35- 24/20- Step Ups


*On Monday, May 29th, Memorial Day we will only have one class today at 9am and then closed the rest of the day.

Class Hours




Monday, Wednesday, Friday: 

5AM, 6AM, 8AM, 9:15AM, 

4:15PM, 5:30PM & 6:45PM   


Tuesday & Thursday: 

5AM, 8AM, 9:15AM

  4:15PM, 5:30PM & 6:45PM



Saturdays : 8AM & 9:30AM

*Please note these class times will be trial and based on attendance.



CONTACT US

/ keep in touch

Iron Talon Crossfit

6380 N. Decatur Blvd. Ste 200,

North Las Vegas, NV 89084

Phone. 702-522-9474

Email. irontaloncrossfit@yahoo.com

CONTACT