WOD'S

5.28.19

"The secret to living well and longer is: eat half, walk double, laugh triple and love without measure." - Tibetan Proverb

Every 4:00 for 20:00 (5 sets)
4 Hang power cleans

*Cannot drop the bar between reps

-then-

ACCESSORY WORK


Class Times




Monday, Wednesday, Friday: 

6AM,  7AM (Burn 60), 8AM & 9:15AM 

3PM (Teen class), 4:15, 5:30 & 6:45PM  


Tuesday & Thursday: 

6, 8 & 9:15AM

  4:15, 5:30 & 6:45PM



Saturday 9AM




CONTACT US

/ keep in touch

IRON TALON CROSSFIT

6380 N. Decatur Blvd #200,

North Las Vegas, NV 89084

Phone. 702-522-9474

Email. irontaloncrossfit@yahoo.com