WOD'S

5.28.19

"The secret to living well and longer is: eat half, walk double, laugh triple and love without measure." - Tibetan Proverb

Every 4:00 for 20:00 (5 sets)
4 Hang power cleans

*Cannot drop the bar between reps

-then-

ACCESSORY WORK


             Class Times



CROSSFIT CLASSES

MONDAY-FRIDAY: 5AM, 6AM, 8AM, 9:15AM, 4:30PM, 5:30PM, 6:30PM (NO 6:30PM ON FRIDAYS)

SATURDAY: 9AM

TEEN CROSSFIT CLASS

 M,W,F 3:30PM







CONTACT US

/ keep in touch

IRON TALON CROSSFIT

6380 N. Decatur Blvd #200,

North Las Vegas, NV 89084

Phone. 702-522-9474

Email. irontaloncrossfit@yahoo.com