WOD'S

May 31

Get your workout on, cuz zombies will eat the slow ones first!

For time:
500m Row
30 Front squats (155lbs/105lbs)
400m Run

-then-

ACCESSORY WORK AND CORE

Posted on 05/31/2019 at 01:00 AM

Class Times

CROSSFIT CLASSES

MONDAY-FRIDAY: 5AM, 6AM, 8AM, 9:15AM, 4:30PM, 5:30PM, 6:30PM (NO 6:30PM ON FRIDAYS)

SATURDAY: 9AM

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6380 N. Decatur Blvd #200,

North Las Vegas, NV 89084

Phone. 702-522-9474