WOD'S

May 31

Get your workout on, cuz zombies will eat the slow ones first!

For time:
500m Row
30 Front squats (155lbs/105lbs)
400m Run

-then-

ACCESSORY WORK AND CORE

Posted on 05/31/2019 at 01:00 AM

Hours

	Monday, Wednesday, Friday: 5AM - 7AM, 9:30AM-11:30AM, 3:30PM - 8:00PM Tuesday & Thursday: 5AM - 6AM, 9:30AM-11:30AM, 3:30PM - 8:00PM
	Saturdays : 9:00AM - 12:00PM
	Sunday : Closed

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6380 N. Decatur Blvd. Ste 200,

North Las Vegas, NV 89084

Phone. 702-522-9474

Email. irontaloncrossfit@yahoo.com