WOD'S

5.6.19

For time:
1,000m Run
50ft Double kettlebell front rack walking lunge (35lb/26lbs)
800m Run
50ft Double kettlebell front rack walking lunge
600m Run
50ft Double kettlebell front rack walking lunge
400m Run
50ft Double kettlebell front rack walking lunge
200m Run
50ft Double kettlebell front rack walking lunge


             Class Times



CROSSFIT CLASSES

MONDAY-FRIDAY: 5AM, 6AM, 8AM, 9:15AM, 4:30PM, 5:30PM, 6:30PM (NO 6:30PM ON FRIDAYS)

SATURDAY: 9AM

BURN 60 CLASS

M,W,F 7AM

TEEN CROSSFIT CLASS

 M,W,F 3:30PM







CONTACT US

/ keep in touch

IRON TALON CROSSFIT

6380 N. Decatur Blvd #200,

North Las Vegas, NV 89084

Phone. 702-522-9474

Email. irontaloncrossfit@yahoo.com