WOD'S

5.6.19

For time:
1,000m Run
50ft Double kettlebell front rack walking lunge (35lb/26lbs)
800m Run
50ft Double kettlebell front rack walking lunge
600m Run
50ft Double kettlebell front rack walking lunge
400m Run
50ft Double kettlebell front rack walking lunge
200m Run
50ft Double kettlebell front rack walking lunge


Class Times




Monday, Wednesday, Friday: 

6AM,  7AM (Burn 60), 8AM & 9:15AM 

3PM (Teen class), 4:15, 5:30 & 6:45PM  


Tuesday & Thursday: 

6, 8 & 9:15AM

  4:15, 5:30 & 6:45PM



Saturday 9AM




CONTACT US

/ keep in touch

IRON TALON CROSSFIT

6380 N. Decatur Blvd #200,

North Las Vegas, NV 89084

Phone. 702-522-9474

Email. irontaloncrossfit@yahoo.com