Location
6380 N. Decatur Blvd #200
North Las Vegas, NV 89084
7 Rounds for time:
7 Toes to bar
7 Push jerks (135lbs/95lbs)
-then-
3 Rounds, NOT for time
8 Dumbbell Z-Press
Rest 0:15
8/8 3 point dumbbell rows
Rest 1:00
Posted on 06/11/2018 at 01:00 AM
CROSSFIT CLASSES MONDAY-FRIDAY: 5AM, 6AM, 8AM, 9:15AM, 4:30PM, 5:30PM, 6:30PM (NO 6:30PM ON FRIDAYS) SATURDAY: 9AM | |
6380 N. Decatur Blvd #200,
North Las Vegas, NV 89084
Phone. 702-522-9474
Email. irontaloncrossfit@yahoo.com