Location
6380 N. Decatur Blvd. Ste 200
North Las Vegas, NV 89084
For time:
50 Double unders
35 Hang dumbbell power snatches (50lbs/35lbs)
20 Chest to bar pull-ups
50 Double unders
25 Hang dumbbell power snatches (70lbs/50lbs)
20 Chest bar pull-ups
50 Double unders
15 Hang dumbbell power snatches (100lbs/70lbs)
20 Chest to bar pull-ups
50 Double unders
Posted on 06/15/2018 at 01:00 AM
Monday, Wednesday, Friday: 6AM-10:15AM 3:00PM-7:45PM Tuesday & Thursday: 6AM-10:15AM 4:15PM-7:45PM | |
Saturdays : 7-8AM & 9-10AM *Please note these hours will be trial and based on attendance. |
6380 N. Decatur Blvd. Ste 200,
North Las Vegas, NV 89084
Phone. 702-522-9474
Email. irontaloncrossfit@yahoo.com