WOD'S

Jun 15

6.15.18

For time:
50 Double unders
35 Hang dumbbell power snatches (50lbs/35lbs)
20 Chest to bar pull-ups
50 Double unders
25 Hang dumbbell power snatches (70lbs/50lbs)
20 Chest bar pull-ups
50 Double unders
15 Hang dumbbell power snatches (100lbs/70lbs)
20 Chest to bar pull-ups
50 Double unders

Posted on 06/15/2018 at 01:00 AM