Location
6380 N. Decatur Blvd #200
North Las Vegas, NV 89084
Every 1:30 for 6 sets
2 Snatches
2 Bar facing burpees
-then-
2018 REGIONAL EVENT 4
For time:
2 Rounds of:
10 Snatches (175lbs/125lbs)
12 Bar facing burpees
Into
2 Rounds of:
10 Snatches (115lbs/75lbs)
12 Bar facing burpees
*12:00 time cap (regionals was 9:00)
**Each rep over the 12:00 add 0:01 to your score. For example if you have 12 burpees left at 12:00 your score is 12:12.
Posted on 06/18/2018 at 01:00 AM
CROSSFIT CLASSES MONDAY-FRIDAY: 5AM, 6AM, 8AM, 9:15AM, 4:30PM, 5:30PM, 6:30PM (NO 6:30PM ON FRIDAYS) SATURDAY: 9AM | |
6380 N. Decatur Blvd #200,
North Las Vegas, NV 89084
Phone. 702-522-9474
Email. irontaloncrossfit@yahoo.com