WOD'S

6.2.20

WOD:
3 ROUNDS FOR TIME
800m Run
30 Slam Ball (30/20)|(20/10)
30 Kettlebell Swing (53/35)|(35/26)

Skill:
5:00 Play / Practice Handstands, Handstands Holds, or Handstand
Walk


Class Hours




Monday, Wednesday, Friday: 

5AM, 6AM, 8AM, 9:15AM, 

4:15PM, 5:30PM & 6:45PM   


Tuesday & Thursday: 

5AM, 8AM, 9:15AM

  4:15PM, 5:30PM & 6:45PM



Saturdays : 8AM & 9:30AM

*Please note these class times will be trial and based on attendance.



CONTACT US

/ keep in touch

Iron Talon Crossfit

6380 N. Decatur Blvd. Ste 200,

North Las Vegas, NV 89084

Phone. 702-522-9474

Email. irontaloncrossfit@yahoo.com

CONTACT