WOD'S

6.22.2020

SKILL
ON A 10:00 RUNNING
CLOCK...
Practice Handstand Walk,
Wall Walk Skill or Handstand
Hold

WORKOUT
AMRAP x 15 MINUTES
25/20 Cal Row
20 Alt. DB Snatch
(50/35)|(35/20)
15 Handstand Push-ups


Hours




Monday, Wednesday, Friday: 

6AM-10:15AM 

3:00PM-7:45PM  


Tuesday & Thursday: 

6AM-10:15AM

  4:15PM-7:45PM



Saturdays : 7-8AM & 9-10AM

*Please note these hours will be trial and based on attendance.



CONTACT US

/ keep in touch

Iron Talon Crossfit

6380 N. Decatur Blvd. Ste 200,

North Las Vegas, NV 89084

Phone. 702-522-9474

Email. irontaloncrossfit@yahoo.com

CONTACT