WOD'S

6.22.2020

SKILL
ON A 10:00 RUNNING
CLOCK...
Practice Handstand Walk,
Wall Walk Skill or Handstand
Hold

WORKOUT
AMRAP x 15 MINUTES
25/20 Cal Row
20 Alt. DB Snatch
(50/35)|(35/20)
15 Handstand Push-ups


             Class Times



CROSSFIT CLASSES

MONDAY-FRIDAY: 5AM, 6AM, 8AM, 9:15AM, 4:30PM, 5:30PM, 6:30PM (NO 6:30PM ON FRIDAYS)

SATURDAY: 9AM

TEEN CROSSFIT CLASS

 M,W,F 3:30PM







CONTACT US

/ keep in touch

IRON TALON CROSSFIT

6380 N. Decatur Blvd #200,

North Las Vegas, NV 89084

Phone. 702-522-9474

Email. irontaloncrossfit@yahoo.com