WOD'S

Jun 23

6.23.2020

STRENGTH
5 SETS*
1 High Hang Power Clean
+
2 Hang Power Clean
+
3 Front Squat

WORKOUT
3 ROUNDS FOR TIME
15 Hang Squat Cleans
(135/95)|(95/65)
35 Sit-Ups

Posted on 06/23/2020 at 01:00 AM


Class Times

Monday, Wednesday, Friday: 

6AM,  7AM (Burn 60), 8AM & 9:15AM 

3PM (Teen class), 4:15, 5:30 & 6:45PM  


Tuesday & Thursday: 

6, 8 & 9:15AM

  4:15, 5:30 & 6:45PM

Saturday 9AM




CONTACT US

/ keep in touch

Send Message

IRON TALON CROSSFIT

6380 N. Decatur Blvd #200,

North Las Vegas, NV 89084

Phone. 702-522-9474

Email. irontaloncrossfit@yahoo.com

GET DIRECTIONS