Location
6380 N. Decatur Blvd. Ste 200
North Las Vegas, NV 89084
Snatch Complex
E3MOM x 18 Minutes...
1 Squat Snatch + 2 OHS*
* Start moderate and progress every set to heaviest set of complex
-then-
AMRAP x 12 minutes
6 squat snatch (115/75)(95/65)
12 Toes to Bar
18/14 Cal Row
Posted on 06/26/2019 at 01:00 AM
Monday, Wednesday, Friday: 5AM - 7AM, 9:30AM-11:30AM, 3:30PM - 8:00PM Tuesday & Thursday: 5AM - 6AM, 9:30AM-11:30AM, 3:30PM - 8:00PM | |
Saturdays : 9:00AM - 12:00PM |
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Sunday : Closed |
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6380 N. Decatur Blvd. Ste 200,
North Las Vegas, NV 89084
Phone. 702-522-9474
Email. irontaloncrossfit@yahoo.com