WOD'S

6.26.2020

STRENGTH
ON A 15:00 RUNNING
CLOCK…
Establish a Heavy Set of the
Complex
1 Snatch Deadlift
+
1 Hang Power Snatch
+
1 Power Snatch

WORKOUT
AMRAP x 12 MINUTES
50 Double Unders
7 Power Snatches
(115/75)|(75/55)
50 Double Unders
7 Push Press


             Class Times



CROSSFIT CLASSES

MONDAY-FRIDAY: 5AM, 6AM, 8AM, 9:15AM, 4:30PM, 5:30PM, 6:30PM (NO 6:30PM ON FRIDAYS)

SATURDAY: 9AM

TEEN CROSSFIT CLASS

 M,W,F 3:30PM







CONTACT US

/ keep in touch

IRON TALON CROSSFIT

6380 N. Decatur Blvd #200,

North Las Vegas, NV 89084

Phone. 702-522-9474

Email. irontaloncrossfit@yahoo.com