WOD'S

6.28.18

1-1-1-1-1 Shoulder press, perform a set every 2:30

-then-

1-1-1-1-1 Push press, perform a set every 3:00.

-then-

1-1-1-1-1 Push jerk, perform a set every 3:00.


             Class Times



CROSSFIT CLASSES

MONDAY-FRIDAY: 5AM, 6AM, 8AM, 9:15AM, 4:30PM, 5:30PM, 6:30PM (NO 6:30PM ON FRIDAYS)

SATURDAY: 9AM

TEEN CROSSFIT CLASS

 M,W,F 3:30PM







CONTACT US

/ keep in touch

IRON TALON CROSSFIT

6380 N. Decatur Blvd #200,

North Las Vegas, NV 89084

Phone. 702-522-9474

Email. irontaloncrossfit@yahoo.com