WOD'S

6.3.2020

WOD:

ON A 3:00 RUNNING CLOCK...
50 Double Unders
21 Power Snatch (75/55)|(45/35)
-Rest Remainder

ON A 3:00 RUNNING CLOCK...
75 Double Unders
15 Power Snatch (95/65)|(65/45)
-Rest Remainder

ON A 3:00 RUNNING CLOCK...
100 Double Unders
9 Power Snatch (Athlete Choice)
-Rest Remainder

ON A 5:00 RUNNING CLOCK...
125 Double Unders
Max Power Snatch (Athlete
Choice)


Hours




Monday, Wednesday, Friday: 

6AM-10:15AM 

3:00PM-7:45PM  


Tuesday & Thursday: 

6AM-10:15AM

  4:15PM-7:45PM



Saturdays : 7-8AM & 9-10AM

*Please note these hours will be trial and based on attendance.



CONTACT US

/ keep in touch

Iron Talon Crossfit

6380 N. Decatur Blvd. Ste 200,

North Las Vegas, NV 89084

Phone. 702-522-9474

Email. irontaloncrossfit@yahoo.com