WOD'S

6.3.2020

WOD:

ON A 3:00 RUNNING CLOCK...
50 Double Unders
21 Power Snatch (75/55)|(45/35)
-Rest Remainder

ON A 3:00 RUNNING CLOCK...
75 Double Unders
15 Power Snatch (95/65)|(65/45)
-Rest Remainder

ON A 3:00 RUNNING CLOCK...
100 Double Unders
9 Power Snatch (Athlete Choice)
-Rest Remainder

ON A 5:00 RUNNING CLOCK...
125 Double Unders
Max Power Snatch (Athlete
Choice)


             Class Times



CROSSFIT CLASSES

MONDAY-FRIDAY: 5AM, 6AM, 8AM, 9:15AM, 4:30PM, 5:30PM, 6:30PM (NO 6:30PM ON FRIDAYS)

SATURDAY: 9AM

BURN 60 CLASS

M,W,F 7AM

TEEN CROSSFIT CLASS

 M,W,F 3:30PM







CONTACT US

/ keep in touch

IRON TALON CROSSFIT

6380 N. Decatur Blvd #200,

North Las Vegas, NV 89084

Phone. 702-522-9474

Email. irontaloncrossfit@yahoo.com