Location
6380 N. Decatur Blvd #200
North Las Vegas, NV 89084
CLEAN - WEIGHTLIFTING
Squat clean
5-5-5-5
*Perform a set every 4:00. The set of 5 should be completed in less then 0:30.
-then-
For time:
15 Squat cleans (135lbs/95lbs)
21 cal Row
Posted on 06/04/2018 at 01:00 AM
Monday, Wednesday, Friday: 6AM, 7AM (Burn 60), 8AM & 9:15AM 3PM (Teen class), 4:15, 5:30 & 6:45PM Tuesday & Thursday: 6, 8 & 9:15AM 4:15, 5:30 & 6:45PM | |
Saturday 9AM |
6380 N. Decatur Blvd #200,
North Las Vegas, NV 89084
Phone. 702-522-9474
Email. irontaloncrossfit@yahoo.com