Location
6380 N. Decatur Blvd. Ste 200
North Las Vegas, NV 89084
CLEAN - WEIGHTLIFTING
Squat clean
5-5-5-5
*Perform a set every 4:00. The set of 5 should be completed in less then 0:30.
-then-
For time:
15 Squat cleans (135lbs/95lbs)
21 cal Row
Posted on 06/04/2018 at 01:00 AM
Monday, Wednesday, Friday: 5AM, 6AM, 8AM, 9:15AM, 4:15PM, 5:30PM & 6:45PM Tuesday & Thursday: 5AM, 8AM, 9:15AM 4:15PM, 5:30PM & 6:45PM | |
Saturdays : 8AM & 9:30AM *Please note these class times will be trial and based on attendance. |
6380 N. Decatur Blvd. Ste 200,
North Las Vegas, NV 89084
Phone. 702-522-9474
Email. irontaloncrossfit@yahoo.com