Location
6380 N. Decatur Blvd. Ste 200
North Las Vegas, NV 89084
CrossFit Total-Ish
5 Rounds
0:00-1:30= 2 Back squats
1:30-3:00= 2 Shoulder presses
3:00-4:30= 2 Deadlifts
*Record 4 scores: 1 for each lift and another for the total of the heaviest loads lifted for each movement. Leaderboard the total of heaviest loads for each movement.
Posted on 06/05/2019 at 01:00 AM
Monday, Wednesday, Friday: 5AM - 7AM, 9:30AM-11:30AM, 3:30PM - 8:00PM Tuesday & Thursday: 5AM - 6AM, 9:30AM-11:30AM, 3:30PM - 8:00PM | |
Saturdays : 9:00AM - 12:00PM |
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Sunday : Closed |
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6380 N. Decatur Blvd. Ste 200,
North Las Vegas, NV 89084
Phone. 702-522-9474
Email. irontaloncrossfit@yahoo.com