WOD'S

6.7.17

Every 4 minutes for 5 Rounds:
5 Back Squats (225/155)
10 Box Jumps (30/24")
Run 200 meters


NO CLASS on Saturday, June 10
With the abundance of community events taking place on Saturday 6/10/17 ITCF will be closed.Please consider coming to “The Barbell Brodown” to cheer on the ITCF teams competing at This is CrossFit if you are free on the 10th.


             Class Times



CROSSFIT CLASSES

MONDAY-FRIDAY: 5AM, 6AM, 8AM, 9:15AM, 4:30PM, 5:30PM, 6:30PM (NO 6:30PM ON FRIDAYS)

SATURDAY: 9AM

BURN 60 CLASS

M,W,F 7AM

TEEN CROSSFIT CLASS

 M,W,F 3:30PM







CONTACT US

/ keep in touch

IRON TALON CROSSFIT

6380 N. Decatur Blvd #200,

North Las Vegas, NV 89084

Phone. 702-522-9474

Email. irontaloncrossfit@yahoo.com