WOD'S

6.7.19

Our possibilities are unlimited, but it all begins with the deliberate choice to think differently.

2 Rounds for time:
50 Sit-ups
40 Dumbbell snatches (50lbs/35lbs)
30 Burpee box jump overs (24"/20")

-then-

accessory and stretching


             Class Times



CROSSFIT CLASSES

MONDAY-FRIDAY: 5AM, 6AM, 8AM, 9:15AM, 4:30PM, 5:30PM, 6:30PM (NO 6:30PM ON FRIDAYS)

SATURDAY: 9AM

TEEN CROSSFIT CLASS

 M,W,F 3:30PM







CONTACT US

/ keep in touch

IRON TALON CROSSFIT

6380 N. Decatur Blvd #200,

North Las Vegas, NV 89084

Phone. 702-522-9474

Email. irontaloncrossfit@yahoo.com