WOD'S

6.7.19

Our possibilities are unlimited, but it all begins with the deliberate choice to think differently.

2 Rounds for time:
50 Sit-ups
40 Dumbbell snatches (50lbs/35lbs)
30 Burpee box jump overs (24"/20")

-then-

accessory and stretching


Hours




Monday, Wednesday, Friday: 

6AM-10:15AM 

3:00PM-7:45PM  


Tuesday & Thursday: 

6AM-10:15AM

  4:15PM-7:45PM



Saturdays : 7-8AM & 9-10AM

*Please note these hours will be trial and based on attendance.



CONTACT US

/ keep in touch

Iron Talon Crossfit

6380 N. Decatur Blvd. Ste 200,

North Las Vegas, NV 89084

Phone. 702-522-9474

Email. irontaloncrossfit@yahoo.com

CONTACT