Location
6380 N. Decatur Blvd #200
North Las Vegas, NV 89084
WORKOUT
FOR TIME*
100/80 Cal Bike or 150/125 Cal Row
*Every 2:00 including at 0:00,
perform 2 Rope Climbs. Option to
perform 5-7 Strict Pull-Ups instead
of Rope Climb.
OPTIONAL FINISHER
"TABATA"
8 SETS (:20 on/:10 off)
Crossbody Mountain Climbers
(No Measure)
Posted on 06/08/2021 at 01:00 AM
CROSSFIT CLASSES MONDAY-FRIDAY: 5AM, 6AM, 8AM, 9:15AM, 4:30PM, 5:30PM, 6:30PM (NO 6:30PM ON FRIDAYS) SATURDAY: 9AM | |
6380 N. Decatur Blvd #200,
North Las Vegas, NV 89084
Phone. 702-522-9474
Email. irontaloncrossfit@yahoo.com