Location
6380 N. Decatur Blvd. Ste 200
North Las Vegas, NV 89084
2:00 FOR 8 SETS 1 Squat Clean
*Start moderate-heavy and build to heaviest single rep.
-then-
3 ROUNDS FOR TIME
200m Run
10 C2B Pull-ups
21 Deadlift (225/155)|(155/105)
-12:00 Cap
Posted on 07/10/2019 at 01:00 AM
Monday, Wednesday, Friday: 5AM - 7AM, 9:30AM-11:30AM, 3:30PM - 8:00PM Tuesday & Thursday: 5AM - 6AM, 9:30AM-11:30AM, 3:30PM - 8:00PM | |
Saturdays : 9:00AM - 12:00PM |
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Sunday : Closed |
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6380 N. Decatur Blvd. Ste 200,
North Las Vegas, NV 89084
Phone. 702-522-9474
Email. irontaloncrossfit@yahoo.com