WOD'S

7.13.17

For time:
2 Power Cleans (245/165)
6 Push-ups
4 Power Cleans (225/155)
12 Push-ups
6 Power Cleans (205/135)
18 Push-ups
8 Power Cleans (185/115)
24 Push-ups
10 Power Cleans (155/105)
30 Push-ups


Class Hours




Monday, Wednesday, Friday: 

5AM, 6AM, 8AM, 9:15AM, 

4:15PM, 5:30PM & 6:45PM   


Tuesday & Thursday: 

5AM, 8AM, 9:15AM

  4:15PM, 5:30PM & 6:45PM



Saturdays : 8AM & 9:30AM

*Please note these class times will be trial and based on attendance.



CONTACT US

/ keep in touch

Iron Talon Crossfit

6380 N. Decatur Blvd. Ste 200,

North Las Vegas, NV 89084

Phone. 702-522-9474

Email. irontaloncrossfit@yahoo.com

CONTACT