Location
6380 N. Decatur Blvd. Ste 200
North Las Vegas, NV 89084
3 ROUNDS FOR TIME
20 Sumo DL High Pull
(115/75)|(95/65)
20 Push Press
800m Run
-then-
"BEACH BODY ABS"
2 SETS
10 Slow Barbell Roll-Outs
Max Hollow Hold
Max Plank Hold
Posted on 07/22/2019 at 01:00 AM
Monday, Wednesday, Friday: 5AM, 6AM, 8AM, 9:15AM, 4:15PM, 5:30PM & 6:45PM Tuesday & Thursday: 5AM, 8AM, 9:15AM 4:15PM, 5:30PM & 6:45PM | |
Saturdays : 8AM & 9:30AM *Please note these class times will be trial and based on attendance. |
6380 N. Decatur Blvd. Ste 200,
North Las Vegas, NV 89084
Phone. 702-522-9474
Email. irontaloncrossfit@yahoo.com